Temple Food Summer Recipe > Jogye Order News

The body of the shortcut

Jogye Order News Jogye Order News
Jogye Order News

English | Temple Food Summer Recipe

Page information

Author Jogye On12-08-03 17:14 Views15,166 Comments0

Body

Temple Food Summer Special Recipe
Green pea cutlet with Asian sauce
 
Green peas are full of protein, carbohydrates, iron, calcium, phosphorus, and contains more vitamin A than any other legume. As such green peas are good for the skin, night blindness, and an excellent remedy for hangovers. They make a fantastic ingredient for rice dishes as well as soups, salads, and snacks such as cookies and rice cakes.
 
Ingredient: 1 cup green peas, 1/2 block tofu, 1 med potato (boiled), 1 Tbls shitake mushroom powder, 1/4 med carrot, 1/2 Tbls butter, 1 med tomato, 1/4 cucumber, bread crumbs, oil for frying, salt, and pepper
 
Sauce: 1 cup water, 5 med dried kelp pieces, 5 shitake mushroom (soaked), 3 Tbls soy sauce, 2 Tbls Prune juice, 1/2 med apple
 
Instruction:
 
     Cutlet
1.      Cook green peas: boil and peel off skin and mash them up.
2.      Blanch tofu: boil tofu with small amounts of salt. Squeeze out extra water.
3.      Cook potato: boil and mash up potato. Season with salt, black pepper, and butter.
4.      Fry Carrot: mince carrots and fry until slightly cooked.
5.      Shape it: mix all ingredients together and cover with bread crumbs.
6.      Fry it: fry the cutlet with a small amount of oil
7.      Add sauce to the final product.
 
     Sauce
1.      Boil water with dried kelp and shitake mushroom.
2.      Juice the apple and mix together with soy sauce and prune juice, bringing it to boil.
 
Tip: Wrap leftovers in a plastic bag and store it in freezer. When storing for extended periods, boil in salt water before freezing. Do not boil sauce for more than 10 minutes.  
 
< Recipe from Ven. Dae An, Temple Food Expert>

(03144) 55, Ujeongguk-ro, Jongno-gu, Seoul, Republic of KoreaTEL : 82-2-2011-1830FAX: 82-2-735-0614E-MAIL: jokb@buddhism.or.kr
COPYRIGHT ⒞ 2023 JOGYE ORDER OF KOREAN BUDDHISM. ALL RIGHT RESERVED